Photo of Dr. Michael Greger at Fresno City College

ICYMI: ‘How Not to Die’ by Dr. Michael Greger

Michael Greger, M.D. is a physician, bestselling author, and professional speaker on a variety of important health-related issues. Dr. Greger recently appeared at Fresno City College's Old Administration Building to discuss the importance of whole-food, plant-...
Photo of yogurt on shelves

Yogurt Sales Show US Breakfast Culture is Changing

What’s eating yogurt? Despite shelves full of new varieties — from Icelandic to Australian to coconut-based — U.S. yogurt sales are in a multiyear slump. Yogurt companies are confident that more new products...
Photo of a dish of steak and cheese pasta

Low Carb? Low Fat? What the Latest Dieting Studies Tell Us.

NEW YORK — Bacon and black coffee for breakfast, or oatmeal and bananas? If you're planning to try to lose weight in 2019, you're sure to find a fierce debate online and among friends and family about how best to do it. It seems like everyone has an opinion...

This Power Salad Is Scrumptious and Healthy

As summer approaches, my cravings drift toward light, refreshing meals. A salad is often at the top of the list. The right salad is delicious and packed with nutritional values. It can be a side dish or the ent...