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Skip the Drive-Thru & Make Your Own Delicious Veggie Wraps

It takes more time to prepare a healthy, filling meal than to go through a drive-through," says vegetarian chef Janna Melkonian. "But what is more important to you than your health?” Melkonian owns Rappit Up, a food service business in Fresno offering nutritious and delicious meals for people who are looking...

This Power Salad Is Scrumptious and Healthy

As summer approaches, my cravings drift toward light, refreshing meals. A salad is often at the top of the list. The right salad is delicious and packed with nutritional values. It can be a side dish or the entire meal. Just Because It's a Salad Doesn't Mean It's Healthy Some salads have more...