Photo of a man making a submarine sandwich with mortadella, cooked salami, ham, Genoa salami and sweet capicola

How Risky Is Eating Red Meat? New Papers Provoke Controversy

NEW YORK — Eating red meat is linked to cancer and heart disease, but are the risks big enough to give up burgers and steak? A team of international researchers says probably not, contradicting established advice. In a series of papers published Monday, the...
photo of a healthy vegetable wrap

To Savor Awesome Veggie Meal, Just “Rappit Up”

It takes more time to prepare a healthy, filling meal than to go through a drive-through," says vegetarian chef Janna Melkonian. "But what is more important to you than your health?” Melkonian owns Rappit Up, a food service business in Fresno offering nutri...