Michael Greger, M.D. is a physician, bestselling author, and professional speaker on a variety of important health-related issues. Dr. Greger recently appeared at Fresno City College's Old Administration Building to discuss the importance of whole-food, plant-based diet and how it reduces and reverses the risk of diseases. → To learn more...
Less Beef, More Beans. Experts Say World Needs a New Diet
NEW YORK — A hamburger a week, but no more — that's about as much red meat people should eat to do what's best for their health and the planet, according to a report seeking to overhaul the world's diet. Eggs should be limited to fewer than about four a...
Final Days of #RamadanFast: Self-Control Is Real. So Is 'Hangry.'
What is Ramadan? The short version is, Ramadan is about fasting and spiritual growth. And it occurs in the ninth month of the Islamic lunar calendar. What's more, it lasts 29 or 30 days, depending on when the new crescent moon is visible. You can learn more about Ramadan at this link. The #RamadanFast...
Day 9: Finally, #RamadanFast Gets a Little Easier
What is Ramadan? The short version is, Ramadan is about fasting and spiritual growth. And it occurs in the ninth month of the Islamic lunar calendar. What's more, it lasts 29 or 30 days, depending on when the new crescent moon is visible. You can learn more about Ramadan at this link. The #RamadanFast...
Day 7: When Will I Lose Weight on #RamadanFast?
What is Ramadan? The short version is, Ramadan is about fasting and spiritual growth. And it occurs in the ninth month of the Islamic lunar calendar. What's more, it lasts 29 or 30 days, depending on when the new crescent moon is visible. You can learn more about Ramadan at this link. The #RamadanFast...
Follow Two Christians and a Muslim on Their #RamadanFast
What is Ramadan? Glad you asked. The short version is, Ramadan is about fasting and spiritual growth. And it occurs in the ninth month of the Islamic lunar calendar. What's more, it lasts 29 or 30 days, depending on when the new crescent moon is visible. You can learn more about Ramadan at this...