Russian Dead Lift Archives - GV Wire

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By Associated PressIn Lifestyle, SportsPosted February 13, 2019

Photo of San Francisco Giants' Buster Posey

SCOTTSDALE, Ariz. — One day in early November, Buster Posey felt his body respond more normally again as he rehabilitated from season-ending hip surgery. Working out his lower half with a 15-pound dumbbell in his left hand he leaned forward for a one-legged Russian Dead Lift. Posey felt the muscles...