There's a whole lot less sitting around in after-school programs at Fresno Unified School District these days after a $75,000 grant from Kaiser Permanent Fresno helped buy new equipment and hire staffers to help kids get fit — and stay there. Earlier this month students at Jefferson Elementary got to...
What Helps Prevent Dementia? Try Exercise, Not Vitamin Pills
If you want to save your brain, focus on keeping the rest of your body well with exercise and healthy habits rather than popping vitamin pills, new guidelines for preventing dementia advise. About 50 million people currently have dementia, and Alzheimer's disease is the most common type. Each year brings...